Today’s world can be pretty hectic. And with the internet and mobile continually connecting us, workers are finding themselves more and more working outside of core hours and losing their work/life balance. So how can you bring your world into perfect harmony?
Plan your day and leave on time. Of course there will be times when a little flexibility is needed, but you should always aim to leave work on time and get yourself home for a break.
Leave the work at the office. Switch off all work devices when you leave if you can – checking your emails at 3am is not a good way to relax!
Work smart. Planning your day, hour by hour, means you’re likely to achieve more tasks during the day than you would without a plan.
Take your breaks. Make sure you take your allocated breaks at work, otherwise you might find yourself struggling to complete your tasks effectively.
Accept perfection isn’t always possible. Yes, we should strive to do our best at work, but it must be reasonable.
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